To Bring Clarity into My Life, I Need…
It’s easy to be hard on ourselves when things in life get messy. But it didn’t happen randomly! Things piled up for a reason. There is something crucial you were lacking, whether it be time, motivation, or support. In today’s episode, you will dive deeper into your true needs. From there, clarity is just around the corner. Tune in to begin.
This Week, I Will Make Space for Clarity
What is the messiest area of your life right now? Your home, your office, your relationships? We are dedicating this entire week to clarity - by cleaning up the most unorganized piece of your life. Clutter does more than just take up physical space, it weighs on your mind too. It’s time to let it go. Tune in to begin.
The Not So Enjoyable Side of Self-Care
In today’s episode, you are going to drop into a self-care practice that is great to do… but isn’t the most enjoyable. Think budgeting, cleaning your house, or having a hard conversation with a friend. All are forms of self-care and all can make you feel lighter. But they aren’t that much fun. Today we are going to do it anyways. Tune in to begin.
The Journey Toward Self-Care
What brought you to your single most important self-care practice right now? It probably wasn’t something peaceful, or easy, or calm. Our practices are born out of the hard edges in our lives. The painful moments. But for that, we can find gratitude. They brought us somewhere beautiful. Tune in for today’s contemplation.
The light
you are seeking
is within
your own heart
New Episodes Release Every Monday to Friday
Subscribe here
