A Meditation to Calm the Mess Within
When everything feels messy, a few deep breaths can go a long way. In today’s meditation, as you focus on your breath, you will go deeper and deeper into the body. Eventually you’ll arrive to a place where everything is exactly where it’s meant to be. Tune in to begin.
In Order to Get Organized, I Need…
To get structured, we need support. In today’s episode, you will take a look at what you need to clean up a messy area of your life, from the tangible to the abstract. Do you need a babysitter? A new notebook? Less stress? More motivation? Tune in to figure it out! Then it’s time to go out and focus on what really matters.
This Week, I Will Organize a Messy Area of My Life
As we approach fall, it’s time to get organized and structured in our lives. After all, we can’t make our dreams come true if we are bogged down by distractions. This week’s intention will help you determine what area of your life needs the most tidying up. Rachel shares some ideas that you might not normally consider, but are just as important.
5 Steps to Making Your Dreams Come True
We’ve made it to the final practice of our dream week. So, today it’s time to dig in. You’re going to map out how to make your dreams feel more tangible and attainable. Rachel shares some great tips on how to get started. Then it’s time to go out and get it done. Grab your notebook and pen and tune in to get started.
The light
you are seeking
is within
your own heart
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