

A Ritual That Helps Me Invite Beauty In My Life Is…
How do you invite beauty into your life? Do you have a specific practice every day to bring beauty to yourself, your home, your life? In today’s episode, we will commit to a ritual to bring more presence and intention into our lives just for beauty’s sake. Rachel shares some really inspiring examples. Tune in to begin.

This Week, I Will Look for Beauty Everywhere I Go
Take a look around the room you’re in right now. What do you find beautiful? For this week’s intention, we are shifting our way of seeing the world. Instead of noticing any mess or disorganization in your life, you are going to focus on the beauty. It may just lead to the wonderful realization that you do in fact have a beautiful life.

Giving Yourself the Gift of Unscheduled Time
There is something so powerful about having unscheduled time. This is when you can follow your intuition and let the universe guide you. For this week’s self-care practice, you are going to gift yourself a window of time with no plans. Step into the unknown and see what comes your way. Tune in to begin.

A Gratitude List of Life’s Precious Moments
The easiest way to turn your day around is to anchor into gratitude. In today’s practice, you will literally count your blessings. Grab your journal and pen - Rachel will share how to go a little bit deeper to find the unconventional moments of gratitude. After all, those moments make up your life! Tune in to begin.

