A Meditation to Experience a Moment of Magic
Magic is all around us, and within us. In today’s meditation practice on Yoga Girl Daily, you will honor the magic of your body - your physical self, your breath, your beating heart. Every present moment you get with yourself is a miracle. Tune in to feel it.
A Sign I’ve Received from the Universe Lately Is…
When was the last time you received a sign from the universe? When did something so synchronistic happen to you that you just couldn’t explain it? Today’s contemplation is all about that magic and how it touches each of us. Rachel shares a beautiful example that happened to her, and then you have space to remember your own. Tune in to begin.
This Week, I Will Keep My Eyes Peeled Open for Magic
It is officially the holidays and Christmas magic is in the air. But the thing about magic - you can feel it even if you don’t celebrate Christmas or if you’re not a religious person. It’s found in states of flow, in the feeling of synchronicity, in child-like wonder, and in believing in something greater than just us. Keep your eyes peeled open for it.
Making a Beautiful Mess
Sometimes you have to let yourself get messy - especially if you don’t like messes. There is nothing more freeing than cluttering the kitchen while baking something delicious, or getting dirt under your fingernails when planting something in the garden. In today’s episode of Yoga Girl Daily, you are going to make an intentional mess.
The light
you are seeking
is within
your own heart
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