

What Has Your Intuition Been Telling You Lately?
When your inner voice speaks, it speaks the truth. What has your intuition been telling you lately? If you tap into the wisdom you have within, what is it saying? In today’s episode, you will give yourself the space to listen to your inner voice. Tune in to begin.

This Week, I Will Stay Close to My Intuition
With so much noise in the world around you, listening to your own inner voice isn’t always easy. This week’s intention on Yoga Girl Daily is to stay close to your intuition. It’s the voice you hear inside when you shift from your thinking mind to a wise place within. Tune in as Rachel shows you how to get there. All you have to do is listen.

The Connection Between Service and Self-Care
Service and self-care share a unique bond. When you help others, you are in turn reminded of your own humanity, your purpose, your connection to this world. For today’s practice, you are going to be of service in any way that you can. Someone may be waiting for you right around the corner. Tune in to begin.

Why Gratitude Is More Important Now Than Ever
The majority of us have our basic needs met. We have a bed that we sleep in, a roof over our heads, a kitchen to make nourishing food. Sometimes we may feel a little guilty when we see those in the world that aren’t as lucky as us. But gratitude for our basic needs is more important now than ever. Tune in as Rachel shares why.

