5 Things that Make You Feel Really Good
When was the last time you did something just because it makes you feel really good? Your life needs more of those moments - the moments that come straight from the heart. Tune in today on the Yoga Girl Daily Podcast as Rachel Brathen shares what makes her feel really good, then go indulge!
How Letting Things Fall Apart Can Build You Up
We are human, and that means we don’t have everything put together all the time. Actually, sometimes it’s essential to let things fall apart. In today’s episode of the Yoga Girl Daily Podcast with Rachel Brathen, you will discover the beauty in letting go. Something new may just be built from the ruins. Tune in to begin.
The Radical Idea of Asking for Help
You don’t have to do everything on your own! Today’s episode of the Yoga Girl Daily Podcast will plant a radical idea into your mind - you can ask for help when you need it. In fact, asking for help is the only way to remind yourself that you are supported. Tune in as Rachel Brathen shares some areas of your life where you could probably use a helping hand, then go ask for one.
What Are You Always Grateful For?
Where do you turn to always find a felt sense of gratitude? What are the practices, people or things that lift you up in life, no matter what? In today’s episode of the Yoga Girl Daily Podcast, join Rachel Brathen to honor these consistent blessings. They are a big deal! Tune in to bask in the beauty of them.
The light
you are seeking
is within
your own heart
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