What Happened When You Made a Mistake?
Today’s practice is going to take us a little deeper – and back to what it was like growing up in your household. What happened when you made a mess when you were a child? Was it tolerated? Embraced? Punished?…
Embracing the Magic of the Mess
In today’s episode, Rachel will guide you through a gratitude practice. First, you will consider something in your life that is working in perfect orderly fashion. Then you will consider something in your life that is really messy but brings…
How Does Your Inner Perfectionist Talk to You?
We all have that voice inside our heads telling us how we need to do things. And usually – that voice is telling us we need to be perfect. In today’s episode, you will contemplate how your inner perfectionist talks…
Where Do You Need to Let Go and Embrace the Mess?
Is perfectionism ruining your life? It is really easy to fall into the trap of thinking everything needs to be tidy and organized. This week on the show, you will instead embrace the messiness of life. You don’t have to…
The light
you are seeking
is within
your own heart
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