A Habit I Want to Integrate Into My Life Is…
What seed are you longing to plant in your life? Is there a habit that you have to force yourself to do, that you would like to become a seamless part of your day? In today’s episode, you will tune…
Finding Gratitude for a Habit That Serves You
There are many habits that we engage in throughout the day. In today’s episode, you are going to focus on a habit that serves you that is just flowing for you right now. Something that’s working. Something that’s easy. Something…
The Hills and Valleys of a Habit
In today’s episode, you are going to consider a habit that you have. How did it start? Why do you do it? What do you gain from it? And most importantly – what do you lose from doing it? There…
What Seeds Are You Planting This Spring?
Spring is a time to plant seeds. This week on the show, we are going to take a look at the little seed we plant in our day to day lives, aka our habits. What little actions do you do…
The light
you are seeking
is within
your own heart
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