Embracing the Last Days of Summer
When we settle back into that school routine, it feels like summer is done. But we could still have many nice warm days that we should take advantage of. This week on Self-Care Daily, we are going to take the…
What Feeling Do You Want to Embody This Fall?
As a fun way to organize our lives, in today’s episode we are going to consider our intentions for the fall season. When you picture this coming season, what do you want to have for yourself? How do you want…
What Part of Your Home is the Messiest?
Taking care of the biggest mess in your house will make you feel the best when it’s done. And that is exactly what we are doing in today’s episode. Rachel will share an example from her own life and offer…
Organizing The Devices In Your Life
What feeling does your phone spark within your body? What is your relationship with screens? In today’s episode, Rachel will walk you through how to organize the devices in your life. It’s time to remove apps we don’t use, set…
The light
you are seeking
is within
your own heart
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