Let It Go – How Losing My Belongings Made Me Remember I Belong
As Rachel Brathen purges all of the items in her house, she reflects on the process of letting go and the human experience of it. Knowing that our life isn’t in our things is one of the most fundamental spiritual lessons - but that doesn’t make it any easier. Ultimately, in every loss there is something amazing to be gained. Tune in to the Yoga Girl Podcast to let go.
Tiny Miracles, Everywhere
On the Yoga Girl Podcast today, Rachel Brathen shares the true miracles that have come her way since finding toxic mold in her house. They come to her in the form of genuine kindness from strangers, a cabin in the woods and chance encounters that have reminded her that there is a purpose to life’s hard times, and when you learn to let go, beautiful things can come your way.
You’re Not Crazy: Trust Your Instincts When It Comes to Your Health (It Can Save Your Life!)
Still deep in a mold crisis, Rachel Brathen’s entire future shifted when a mystery mold man fell out of the sky and landed in Aruba. He told her one very important thing: she is not crazy. As women, our lived experiences are often denied. Tune in for an episode of the Yoga Girl Podcast that will remind you that even in the hardest of times, the universe has your back.
How To Make It Through a Crisis
How do you make it through when your world is crumbling around you? In today’s episode of the Yoga Girl Podcast, Rachel Brathen shares her best advice, resources, and practices when it comes to crisis management. If you’re having a hard time, tune in to learn the steps Rachel takes to keep her sanity in an insane world.
The light
you are seeking
is within
your own heart
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