The Spiritual Path is the Human Path: Messy, Real and Raw
Today’s deeply spiritual episode of the Yoga Girl Podcast with Rachel Brathen shines light on exactly what it means to be human - messy, real, and raw. The path to healing, to evolving, and to enlightenment is not linear or easy, but it is the human path.
Begin Your Path to Self-Healing Today with Dr Nicole LePera
This week’s Yoga Girl Podcast is a perceptive and resourceful conversation between Rachel Brathen and holistic psychologist Dr. Nicole LePera. Together, they unpack trauma and talk about how to identify it, how to manage the effects of traumatic events and how trauma can be more than big traumatic experiences.
Isolation as a Spiritual Bootcamp
In this week’s episode of the Yoga Girl Podcast, Rachel Brathen unpacks the collective quarantine experience of slowing down, removing distractions and doing our inner work. While being faced with that regardless of the social isolation, Rachel has big realizations about her childhood wounds and how they relate to her fears around this pandemic.
How To (Not) Kill Your Spouse During Quarantine – Our 10-Year Anniversary Episode!
This week’s episode is a special one as Rachel has on the ultimate guest, her hilarious and down to earth husband, Dennis Schoneveld! Rachel and Dennis are recording from Aruba on their 10th wedding anniversary as they have found themselves at home, like the rest of us. Tune in for a family quarantine episode not to be missed - funny, heartfelt, honest, and real.
The light
you are seeking
is within
your own heart
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