

A Social Isolation Survival Guide
Tune in to the Yoga Girl Podcast as Rachel Brathen shares more than ten of her best tips to bring normalcy to your day, to move stagnant energy, and to clear your mind of repetitive thoughts so you can get through this period of isolation feeling whole.

Testing for COVID-19, Working Through Fear and Making Sense of a Global Pandemic
In this week’s episode of the Yoga Girl Podcast, Rachel Brathen shares the series of events that brought the small island of Aruba, and her own family, from indifference about the coronavirus to complete pandemonium. It all cumulated into one of the hardest days of Rachel’s life.

GaryVee Shares the Secret to Success + Why Happiness is Part of Your ROI!
Are you looking to grow your business - or are you struggling to start one? In this week’s episode of the Yoga Girl Podcast, Rachel Brathen is joined by the king of entrepreneurship, Gary Vaynerchuk. This podcast will teach you how to be strategic and innovative so that your business can compete with the best of the best.

Healing Childhood Wounds Through Parenthood
In today’s episode of the Yoga Girl Podcast, Rachel Brathen reflects on the wounds she experienced as a child and how that has impacted her parenting style today. As you parent your children, you may just find you are parenting your own inner child - and healing past wounds as well.

