

The Obstacles That Keep Your From Your Dreams
When reaching for your dreams, you are always going to encounter obstacles. But the real question is, which obstacles are valid, and which ones are just in our heads? In today’s episode, Rachel offers two journaling prompts that will help…

Visualizing the Life of Your Dreams
The first step to making your dreams come true is to believe that they can actually happen. And there is no better way to do that than to visualize it! In today’s episode, Rachel will walk you through a beautiful…

A Dream That Feels Out of Reach Is…
What are you longing for that feels just out of reach? In today’s practice, Rachel will guide you through a moment to step into your body and feel before opening your journal. What is it about this dream that feels…

What If You Believed In Your Wildest Dreams?
We are so good at playing small. We are taught to be content with what we have and not ask for too much. But what if we threw caution to the wind and allowed ourselves to believe in our wildest…

