A Moment of Gratitude for Home
In today’s episode, we are taking a big moment of gratitude for something that is easy to take for granted - the fact that we have a safe, beautiful, peaceful space to call home. There is so much unrest in the world, and so many people do not have this same privilege. If you have a soft bed, a warm space, and a roof over your head, it is something to be thankful for.
What Do You Need to Feel a Sense of Order and Calm?
In today’s journaling practice, Rachel will provide you with two specific questions that will help you decide where you can create sacred space in your home. After you figure out what you need to feel a sense of order and calm, it’s time to take some action. Rachel will provide you with some tips to get started. Tune in to begin.
This Week, I Will Create Sacred Space
The moments you spend taking care of your body, mind, heart and soul are incredibly important. Having a consistent space to return to again and again can make all the difference. For this week’s intention, you are going to turn part of your home into a space filled with sacred energy. Rachel will share why it’s important and exactly how to do it. Tune in to begin.
How to Avoid Future Messes in Your Life
For those out there who love to organize - this self-care practice is for you! And for those who don’t, perhaps this episode will inspire you to try it out. You are going to consider a part of your home that gets really messy really quickly. Then, you will work to implement a system that helps you avoid future messes. Rachel shares some examples.
The light
you are seeking
is within
your own heart
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