Getting Beautiful For Self-Care
This week’s self-care practice is probably what you think - you will spend some extra time making yourself beautiful. Even if you’re staying at home all day, do your hair, your makeup, and put on your favorite clothes. Once you feel like a million bucks - enjoy it! Your authentic self is radiating. Tune in to begin.
A Beauty Practice That Doesn’t Make Me Feel Good Is…
Sometimes we get stuck in beauty practices that come from a judgemental place - things you only do to fix or hide a certain aspect of yourself. In today’s deepening, you are going to get really honest with yourself and take a look at how your beauty regimen genuinely makes you feel. Then you’ll flip the narrative and focus on a practice that makes you feel like yourself.
When Do You Feel Most Beautiful?
For today’s gratitude practice, you are going to reflect on something you do each and every day that makes you feel beautiful. Does it involve movement? Or a self-care practice? Or maybe a person in your life? Whatever it may be, the feeling it can leave you with is very special and should be acknowledged. Tune in to begin.
An Outfit That Makes Me Feel Like Me Is…
One of the ways to feel beautiful is through the clothes you wear. In this episode, you will contemplate your unique sense of style. Does what you’re wearing today align with that style? Do you feel good in it? The answer to these questions can change your entire vibration. Tune in to begin.
The light
you are seeking
is within
your own heart
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