Self-Care Daily

with Rachel Brathen

Daily episode

May 26, 2026
What Is Your Biggest Source of Gratitude?

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Sitting in Sacred Space

Today’s self-care practice is very simple, but also very profound. And the best part - it will hold you accountable. It is time to sit down in your sacred space and do your most important practice. That means you probably have to spend some extra time making it beautiful before you begin. Tune in to get started.

Listen hereSitting in Sacred Space

A Moment of Gratitude for Home

In today’s episode, we are taking a big moment of gratitude for something that is easy to take for granted - the fact that we have a safe, beautiful, peaceful space to call home. There is so much unrest in the world, and so many people do not have this same privilege. If you have a soft bed, a warm space, and a roof over your head, it is something to be thankful for.

Listen hereA Moment of Gratitude for Home

The light
you are seeking
is within
your own heart

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