Self-Care Daily

with Rachel Brathen

Daily episode

June 26, 2026
What Did You Need More Of As A Child?

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Honoring The Seeds You Planted Long Ago

The life you have right now was once a dream. You planted seeds long ago - and manifested magic! In today’s episode, you are going to reflect on a harvest you are enjoying right now from work you did in the past. Notice the automatic wave of gratitude that arises and take it as a beautiful reminder that you have the ability to make your dreams come true. Tune in to begin.

Listen hereHonoring The Seeds You Planted Long Ago

Leaning on Your Resources for Self-Care

After making your list of resources in yesterday’s practice - now it’s time to lean on them! In this episode you will come to a resource that you are feeling particularly drawn to. What would feel good today? Whether it takes five minutes or five hours, find something that your higher self is calling for and then get to it. Tune in to begin.

Listen hereLeaning on Your Resources for Self-Care

The light
you are seeking
is within
your own heart

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