A Meditation to Meet Your Needs
It only takes a few moments to meet your needs. You don’t need anything more complicated than a couple deep breaths. In todays episode, join Rachel for a breathing meditation. You may notice that it meets a need you didn’t even know you had. Tune in to begin.
How Would Your Life Change If You Embodied Your Intention?
If you could picture yourself at the end of 2023 after having completed your intentions for this year, how would you feel? What would your life look like? In today’s episode, we are envisioning ourselves in the future in order to manifest in the present. Tune in to begin.
This Week, I Will Invite the Feeling I Want to Embody for the Rest of the Year
Happy 2023 and welcome to the first episode ever of The Daily Practice. Today we are setting the intention to follow our intentions for the new year… but not in the way you may think. What is the feeling you want to embody in 2023? That is your entire focus right now. Don’t get caught up in the doing - it’s all about the feeling! Tune in to begin.
Setting Your Intentions for 2023
Tomorrow is New Year’s Eve, so there’s no better time to sit down and set your 2023 intentions than right now. From your big picture goals down to the finer details of your day to day, Rachel will inspire you to grab your journal and envision the life you want to live. You deserve a new beginning. It’s time to get started.
The light
you are seeking
is within
your own heart
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