This Week, I Will Commit to My Self-Care Practices
Settling into a routine when it comes to our work and family life never seems as hard as it does compared to our self-care practices. Have you had some trouble consistently dedicating time to your self-care? This week’s intention will allow you to show up for yourself with love every single day. It’s time to make YOU a priority. Tune in to begin.
The Importance of Sharing Your Dream Out Loud
Every step toward your dream counts. In today’s self-care practice, you are going to take a small but very daunting step - you’ll tell a loved one about your dream. Sometimes the fear of failure holds us back from sharing what we long for. But standing in your power and letting your wants be known puts you on the path of manifestation. Tune in to begin.
Gratitude for Where You’ve Been and Where You’re Going
What reality are you living right now that was once just a dream? It’s so easy to get down on ourselves; to feel stagnant and think that we will never be where we want to be. But with the beauty of hindsight, you can see the progress that you’ve made. Today’s episode will bring you on a gratitude journey through everything you’ve accomplished.
A Meditation to Reach Your Dreams
In order to fulfill your dreams, you have to visualize them - and you have to do it often! In today’s meditation, you will be taken on a journey from your thinking mind to your feeling body, experiencing a moment where your dreams have come true. Everything you long for is within reach. After all, you’ve already experienced it! Tune in to begin.
The light
you are seeking
is within
your own heart
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