A Meditation to Find the Answer You Need
There is something you’re trying to figure out right now. Today’s meditation will give you the answer. Tune in as Rachel guides you through a practice from your thinking mind to your intuitive voice. There is a wisdom inside of you that knows what the next step is. You just have to tap into it.
It Is Hard For Me To Trust My Intuition When…
When is it easy to trust in your intuition? When is it hard? In today’s episode, you are going to get to know yourself a bit better. Does advice from others drown out your own inner voice? What self-care practices anchor you into your true knowings? Tune in to begin.
This Week, I Will Trust My Intuition
Have you ever been in a situation where intuitively you knew that something wasn’t right? These moments can happen a lot - and we often ignore our intuition and move forward anyways. For this week, we are going to contemplate how much that happens in our lives. We’ll do some work around listening to our intuitive selves.
The Boundaries To Set Around Your Phone
We’ve been contemplating our screen time all week, now it’s time to put some real boundaries into place. Now that you know what an ideal day looks like for you, in today’s episode you will make a well thought out plan. The goal is balance! Stay connected to your loved ones and use your phone in a way that serves you, but don’t get distracted, or caught up in the unnecessary.
The light
you are seeking
is within
your own heart
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