Making Your Wildest Dreams Come True
If there was nothing holding you back, what does your dream life look like? What do you want to spend your days immersed doing? For today’s self-care practice, you and someone you trust are going to have a dream session. Rachel will share how to do it, then all you have to do is imagine the possibilities. There is a voice inside of you that knows what you want.
A Grateful January
We are almost an entire month into the new year. What came your way in January that you were grateful for? Tune in to Yoga Girl Daily to reflect on the experiences that this month brought you. Whether they were magnificent, mundane, big or small, they were real and they are yours.
A Meditation to Create More Space
We can always create a little bit more space. In today’s episode of Yoga Girl Daily, you will make some room physically, energetically, and emotionally. As Rachel Brathen guides you from your body, to your breath, and deeper within, feel everything expand as new possibilities arise. Tune in to begin.
A Daily Routine I Can Incorporate Is…
Sometimes it doesn’t feel like it, but we do have small choices we can make in our day to day lives that bring us closer to what we genuinely want. In today’s episode of Yoga Girl Daily, you will consider a daily routine to implement in your life that will do just that. Rachel shares some tips on how to make sure it sticks. Tune in to begin.
The light
you are seeking
is within
your own heart
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