Why Our Connection with Nature Matters
We can’t separate ourselves from nature, but sometimes we forget our connection to it. In today’s episode of the Yoga Girl Daily Podcast with Rachel Brathen, we hold space for the practices in our lives that keep our feet grounded on the earth. Tune in to be reminded of the miracle of nature, and your connection to it.
Honoring Your Inner Healing Work
When it comes to our inner healing work, we have to stay diligent. Our minds like to tell us that we aren’t making a difference or we need to work harder. But, look at how far you’ve come! This week’s intention on the Yoga Girl Daily Podcast with Rachel Brathen will help you to honor the work you are doing to care for your soul. You are doing a good job.
The Surprising Benefits of Being Barefoot
Being barefoot has surprising benefits, from improved health and wellbeing to finding a grounding connection to Mother Nature. Today’s episode of the Yoga Girl Daily Podcast with Rachel Brathen will inspire you to kick your shoes off and get outside. No shoes required here!
Finding Gratitude in Unexpected Places
We can’t fake our way to gratitude. Either gratitude is here and it’s real, or it’s not. In today’s episode of the Yoga Girl Daily Podcast with Rachel Brathen, you will contemplate gratitude that came your way unexpectedly. Whether your experience led you to grow, to make a major life change, or to find something beautiful, tune in to honor it.
The light
you are seeking
is within
your own heart
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