Finding Your True Self
Are you living your most authentic truth? This is a difficult question. We are influenced by so many external factors that knowing who we are at our core doesn’t always come easy. In today’s episode of the Yoga Girl Daily Podcast, Rachel Brathen will bring you one step closer to your true self. Tune in to begin.
This Week, I Will Accept and Embrace Change
Change is uncomfortable, but it is also inevitable and completely natural. Nature teaches us about change every day - so why do we resist it so much? This week’s intention on the Yoga Girl Daily Podcast with Rachel Brathen is to accept and embrace change, even just a little bit at a time. Tune in to lean into the trust that life is taking you where you’re meant to be.
Embracing the Confidence Within You
What makes you feel beautiful and confident? In today’s practice on the Yoga Girl Daily Podcast, we are going to beautify ourselves in whichever way comes natural to you. Sometimes dolling ourselves up on the outside can completely shift the energy we feel on the inside. Tune in with Rachel Brathen to embrace your confidence and beauty, and remember that this is for you!
What Do You Love About Yourself?
In today’s practice on the Yoga Girl Daily Podcast with Rachel Brathen, we are going to sit in gratitude for our favorite body part. When it comes to your physical temple, what part of yourself do you enjoy and appreciate on a daily basis? Don’t hold back! Tune in to love on yourself fiercely.
The light
you are seeking
is within
your own heart
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