Throwing a Party for Yourself for Self-Care
You don’t need a reason to throw yourself a party. So, that is exactly what you are going to do today for your self-care practice. Gather the people you love and show yourself some appreciation. Rachel will share some ideas…
What Part of You Is Worthy to Celebrate?
We are taught to be humble. To not think or speak too highly of ourselves. But because of that, many of us struggle with our self confidence and self worth. Today’s episode will counter that noise. It’s time to notice…
When Were You Celebrated and Appreciated?
You are worthy of being celebrated and seen. In today’s episode, you will walk down memory lane to remember a time you felt so appreciated and recognized. When was that time for you? Can you hold gratitude for it and…
A Small Win I Have Had Lately Is…
The entire point of celebration is to have an opportunity to pause and honor your accomplishments. It’s to congratulate yourself on completing something. You pulled it off! And it doesn’t have to be a big thing either. Life is hard…
The light
you are seeking
is within
your own heart
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