To Have A Beautiful Christmas, What Do You Need?
Supporting ourselves as much as we can this Christmas season can mean less stress and pressure, and more nourishment, peace and enjoyment. In today’s episode, you are going to consider what you need to feel that way. Do you need…
Finding Gratitude for Christmas Past, Present and Future
Today’s episode brings you on a journey of gratitude through your past, present, and future. What Christmas from your childhood stands out as joyful and special? What practices are you doing now that will make this season magical? And what…
As A Child, Christmas Was…
If there is one time a year that brings big feelings, it’s definitely the holidays. In today’s episode, you are going to go back in time and ask yourself, what was Christmas like when you were a child? Journal on…
How Do You Feel During the Holidays?
It’s December and that means the holiday season is officially upon us. But many of us don’t feel that great throughout the celebrations. This week on Self-Care Daily, we are going to take some time to look back. How did…
The light
you are seeking
is within
your own heart
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