Making a New Year’s Plan for Self-Care
For our self-care practice today, we are going to take a moment to work out some logistics. What do you need to make your New Year’s Intentions happen? When can you schedule them into your calendar? What are you missing?…
What is the Reason You Keep Bailing on Yourself?
Whenever you are working on your goals, there is always a moment in time that comes along where you start to bail on yourself. You lose sight of your priorities, you get tired, and you slip up. It will inevitably…
Embodying Your Intention on New Year’s Day
It’s the first day of a brand new chapter. In today’s episode, you are going to find a moment where you can embody the intention you set for yourself. Do something that puts you in the way of the energy…
A New Year’s Eve Ritual for 2025
Yesterday you set your intention and word of the year for 2025. In today’s episode, Rachel shares a New Year’s Eve ritual she does close to midnight as the new year approaches. This ritual will help you feel a sense…
The light
you are seeking
is within
your own heart
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