The Hills and Valleys of a Habit
In today’s episode, you are going to consider a habit that you have. How did it start? Why do you do it? What do you gain from it? And most importantly – what do you lose from doing it? There…
What Seeds Are You Planting This Spring?
Spring is a time to plant seeds. This week on the show, we are going to take a look at the little seed we plant in our day to day lives, aka our habits. What little actions do you do…
Spring Cleaning For Self-Care
Spring cleaning is usually a project that takes us some time. In today’s episode, you are going to find a manageable area of your life – whether it be in your home, your car, your office, or anywhere – and…
What Inspires You When Spring Cleaning?
Yes, spring cleaning will give us a clean home – but it actually does so much more for us than that. In today’s episode, you are going to consider the deeper reason you feel inspired to clear out and clean…
The light
you are seeking
is within
your own heart
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