Meeting Your Goals From a Place of Love and Self-Care
For today’s self-care practice, it’s time to meet our goals. But of course, in a slow and loving way. Rachel will help you identify the goal that is most urgent to you, as well as a small step you can…
The Likeliest Obstacle To Show Up For Me Is…
It’s time for a big reality check. Inevitably on the way to your dreams, you are going to encounter some obstacles. However, you probably have an idea about what those obstacles are if you’ve been on this path before. In…
What Are You Grateful For So Far Into 2025?
One of the best ways to evolve from a place of love is to focus on the abundance that you already have. In today’s episode, Rachel will guide you through a gratitude practice that will help you notice the blessings…
What Do Your Inner Critic and Inner Best Friend Say About Your Goals?
Your inner critic and your inner best friend can tell you very different stories. In today’s episode, Rachel will guide you through an exercise to look at the intentions you set for 2025 from both lenses. What does it feel…
The light
you are seeking
is within
your own heart
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