We aren’t just manifesting things in our lives when we make a plan and follow through. We are manifesting the type of life we are going to live without even thinking about it. Our lives are unfolding through every single…
No matter which way it meets you, the ending of anything can be hard. In today’s episode, you are going to take a moment to contemplate something that feels complete in your life. It can be something negative that you…
We all know that good things take time. In today’s episode, Rachel will guide you through a journaling practice that will allow you to reflect on something good that you manifested in your life and recall the moment it all…
It is harvest season! And that can be true not just for our fall gardens but also when it comes to the more personal things in life. Did you plant some seeds long ago that you are now reaping the…
It’s time to put your inner perfectionist aside for a little bit. Today’s practice offers you the chance to flex your intuition muscle instead – something many of us don’t do enough. You are going to cook intuitively! Don’t follow…
Certain sides of you come out in certain moments – and not all of those sides may be beneficial. In today’s episode, you are going to explore where you are being too nitpicky and controlling. Where are you longing for…
What kind of feeling does your inner perfectionist elicit within your body? Today’s episode will give you a few minutes to spend with yourself and feel where you may be gripping a little too hard right now physically. Where do…
Today, as you discover more about your inner perfectionist, you are going to focus on one specific area of your life. Where are you clinging too tightly to control? Where is your inner critic being too loud? Where are you…
Since we are deep into Virgo season now, we are going to spend some time considering our inner perfectionist and inner critic this week. The virgo archetype is one that helps you get things right and get things done –…
Today is the day! We are going to find our intention and affirmation for the fall. Rachel shares her own intentions, as well as exactly how to come to that one clear sentence that will embody what you want to…