Welcome to the first official episode of From the Heart with Rachel Brathen! Today Rachel shares a hilarious story of the craziness that happened during the first Christmas on the farm. From power outages to thrown backs and cold meatballs, what began as pure chaos turned into something magical. It all culminated in the moment Rachel realized that she was truly home.
The time has finally come. With 2023 fast approaching, call in the year meant for you in this yearly ritual and intention setting ceremony. Join Rachel to pull a card, dance, ground, journal, and set your intentions for the New Year.
Can you believe that we are already at the end of 2022? This week’s episode begins our New Year’s rituals - we are going to process 2022 and everything that came our way. After all, it’s hard to move forward when you’re stuck in the past.
You’re in for a bit of a crazy story today! Rachel shares the journey that brought her to her dream farm in Sweden. Coming from mold drama in Aruba, to a cabin she couldn’t keep, and searching for her forever home, Rachel and her little family have been on quite the trek over the past few years. But now it’s time to finally set some roots on a little farm.
Today’s episode is another segment of Ask Rachel, and this one is especially intimate and vulnerable. Rachel answers some questions specifically centered around pregnancy and childbirth. She shares about unprocessed grief from her first pregnancy and then vulnerably opens up about her dreams and wishes for her second.
This episode is full of exciting news! Rachel is back from Aruba and finally gets to share what she has kept secret for so long. She is having baby number two… and the growing family is moving to their dream farm.
If you’re on the path toward a dream, you know the power that manifestation holds. But there is an often unspoken part of this process that doesn’t get the acknowledgement it deserves: you cannot create something new without tearing something else down.
It’s story time in today’s episode! Rachel and her family have returned to Aruba for the first time after moving to Sweden a year ago. But it hasn’t been smooth sailing since their arrival. They left the island escaping a mold disaster… and the universe had a funny way of welcoming them back.
Why is it so hard to set boundaries around our screen time and social media usage? We know it’s not the best for us, and we usually don’t even particularly enjoy being there, but we do it anyways. In today’s episode, Rachel shares her current relationship with social media and dives into this complex topic as a whole.
Welcome to Ask Rachel, where you receive a direct answer from Rachel on anything weighing on your mind. Today’s segment brings us many relationship questions. Is it a deal breaker if your partner doesn’t have the same diet or lifestyle as you? How do you rekindle a challenging relationship with a parent? Can we redefine ourselves after having a baby?