After a long day skating with her family, Rachel Brathen reflects on the new life she is building in today’s Yoga Girl Podcast. Sweden is not a new country to her - she was born there - but she is seeing it with brand new eyes. As she spends time getting reacquainted with the land, she begins to dream of what her family’s future will look like. But are her dreams realistic?
It’s official: Rachel, Dennis and Lea are residents of Sweden! In today’s episode of the Yoga Girl Podcast, Rachel Brathen shares the first update since leaving the Caribbean island of Aruba for a much more snowy landscape.
It’s time for the most important - and most anticipated - Yoga Girl Podcast of the year! With 2022 approaching, call in the year meant for you in this yearly ritual and intention setting ceremony. Join Rachel Brathen to dance, shake, ground, and journal your way into 2022.
As we near the end of 2021, it’s time to let the past year go. Before we set our intentions for the new year, we have to let go of this one. Today’s episode is a very important ritual on the Yoga Girl Podcast! You will process 2021 and all that came your way so you can move forward with clarity, ease and understanding.
Today is the day that the Home Course is launched: a 7-week journey of nature based rituals and healing practices. Rachel Brathen has been manifesting this course for years now - and you’ve seen the hints over the past few months. Today on the Yoga Girl Podcast, she shares everything it’s about from beginning to end and how the idea was sparked inside her.
Are you feeling alone? A little overwhelmed? You don’t have to do everything on your own. Today’s episode of the Yoga Girl Podcast will hold you through that realization. Rachel begins by sharing the peace of mind she has been able to find through her spiritual practices, in the midst of the chaos of getting ready to move across the world.
If there is one truth, it is this: we are nature. Today’s episode of the Yoga Girl Podcast begins with a meditation to remind you of that. Rachel Brathen then continues to discuss the craving she has had lately to fully immerse herself in nature. We tend to look at nature as a remedy to our lives, but we might be seeing things from the wrong direction.
Joining Rachel Brathen from her tea table today on the Yoga Girl Podcast, she shares her creative process. It is one that has shifted since a major burnout and a worldwide pandemic, but one thing has always remained the same.
Relationships aren’t always easy, and neither is being vulnerable and letting your true feelings show. This episode of the Yoga Girl Podcast will show you that in the end, moving through hard things are how we get closer to the ones we love.
Today’s episode of the Yoga Girl Podcast is here to bring you back home in more ways than one. As Rachel Brathen prepares for her move to Sweden, she recognizes the truth that Aruba just hasn’t felt like home lately. The life she pictured here didn’t turn out as planned - or maybe her inner self didn’t want it to. Tune in for an episode that will remind you who you really are.