Being human comes with many emotions and even more fragile moments. If you’re having a hard time taking it all in lately, today’s Yoga Girl Podcast episode will remind you that you’re not alone.
There is a lot going on in the world right now. If you’re feeling guilty for what you have while others are lacking, or if you’re not sure how to help, today’s Yoga Girl Podcast episode will remind you of what’s really important.
It’s a hard time to be human right now - or maybe it always is. If you find your anxiety levels rising from constantly checking the news, or if you’ve been unwilling to look at the news at all, today’s episode of the Yoga Girl Podcast will help you find the balance between the give and take.
Everything changed this week. With Russia waging war on Ukraine and European stability threatened, it’s no surprise that many of us are feeling shaky. If you’re trying to process confusing emotions, or if you’re not sure how you can help, today’s episode of the Yoga Girl Podcast will guide your path.
Today’s episode of the Yoga Girl Podcast will empower you to critically look at the moments you abandon yourself and make conscious decisions that are in alignment with your soul. Never again will you forget your ability to choose.
Joining the Yoga Girl Podcast for the first time since the big move to Sweden: it’s Rachel Brathen’s husband, Dennis Schoneveld! Tune in as him and Rachel answer all of your Instagram questions. Does Sweden feel like home? Does he miss Aruba? What is the weirdest thing that Swedes do?
In today’s episode of the Yoga Girl Podcast, Rachel Brathen shares her entire experience with covid over the past week. It wasn’t the experience she expected! From sharing her symptoms day by day, to the health protocols she followed, the fears she had, and how it all compared to her husband’s experience, you will get a sense of the full picture.
Covid has officially entered the chat. After a crazy day that involved Dennis’ covid test, an explosion of dog poop, chaos from a four-year-old, and a house left in disarray, Rachel Brathen sits down on the Yoga Girl Podcast to record this episode from isolation and tell you the full story.
In today’s episode of the Yoga Girl Podcast, you will get a glimpse into Rachel’s home life in Sweden. Enjoy a brief geography lesson of her home country, take an imaginative tour through their family home, learn Rachel’s (and Dennis’) morning routine, and hear the story of how they saw the Northern lights for the first time.
As Rachel plans her garden in Sweden, she shares the greatest lesson she has learned so far, in both gardening and in life: you cannot force growth. You can only surrender to the will of nature and bloom in your own time.