In today’s episode of the Yoga Girl Podcast, you will get a glimpse into Rachel’s home life in Sweden. Enjoy a brief geography lesson of her home country, take an imaginative tour through their family home, learn Rachel’s (and Dennis’) morning routine, and hear the story of how they saw the Northern lights for the first time.
As Rachel plans her garden in Sweden, she shares the greatest lesson she has learned so far, in both gardening and in life: you cannot force growth. You can only surrender to the will of nature and bloom in your own time.
After a long day skating with her family, Rachel Brathen reflects on the new life she is building in today’s Yoga Girl Podcast. Sweden is not a new country to her - she was born there - but she is seeing it with brand new eyes. As she spends time getting reacquainted with the land, she begins to dream of what her family’s future will look like. But are her dreams realistic?
It’s official: Rachel, Dennis and Lea are residents of Sweden! In today’s episode of the Yoga Girl Podcast, Rachel Brathen shares the first update since leaving the Caribbean island of Aruba for a much more snowy landscape.
It’s time for the most important - and most anticipated - Yoga Girl Podcast of the year! With 2022 approaching, call in the year meant for you in this yearly ritual and intention setting ceremony. Join Rachel Brathen to dance, shake, ground, and journal your way into 2022.
As we near the end of 2021, it’s time to let the past year go. Before we set our intentions for the new year, we have to let go of this one. Today’s episode is a very important ritual on the Yoga Girl Podcast! You will process 2021 and all that came your way so you can move forward with clarity, ease and understanding.
Today is the day that the Home Course is launched: a 7-week journey of nature based rituals and healing practices. Rachel Brathen has been manifesting this course for years now - and you’ve seen the hints over the past few months. Today on the Yoga Girl Podcast, she shares everything it’s about from beginning to end and how the idea was sparked inside her.
Are you feeling alone? A little overwhelmed? You don’t have to do everything on your own. Today’s episode of the Yoga Girl Podcast will hold you through that realization. Rachel begins by sharing the peace of mind she has been able to find through her spiritual practices, in the midst of the chaos of getting ready to move across the world.
If there is one truth, it is this: we are nature. Today’s episode of the Yoga Girl Podcast begins with a meditation to remind you of that. Rachel Brathen then continues to discuss the craving she has had lately to fully immerse herself in nature. We tend to look at nature as a remedy to our lives, but we might be seeing things from the wrong direction.
Joining Rachel Brathen from her tea table today on the Yoga Girl Podcast, she shares her creative process. It is one that has shifted since a major burnout and a worldwide pandemic, but one thing has always remained the same.