When Was the Last Time You Felt Free?
When was the last time you danced without caring who was watching, or sang without wondering what you sounded like, or swam naked beneath a waterfall? When was the last time you felt free? In today’s episode of the Yoga Girl Daily Podcast with Rachel Brathen, we contemplate our relationship with freedom, judgement, and letting your inner child lead the way. Tune in to begin!
This Week, I Will Honor Everything That’s Working In My Life
No matter what is going on in your life and what hardships you are facing, for this week’s intention on the Yoga Girl Daily Podcast we are taking a step back to appreciate the things that are working in our favor. Tune in with Rachel Brathen to anchor into this intention and nourish the areas of your life where things are flowing.
The Secrets to a Great Night’s Sleep
We all know that feeling you wake up to after having a great night’s sleep - but how often does that feeling come your way? In today’s episode of the Yoga Girl Daily Podcast, Rachel Brathen shares some amazing tips and tricks when it comes to sleep. Small things really can make a big difference. Tune in for the best sleep of your life!
To The People Who Have Lifted You Up
You are not alone! If you look around, you will see so many beautiful people that support you in all of life’s moments. Today’s gratitude practice on the Yoga Girl Daily Podcast with Rachel Brathen is dedicated to them. Tune in to say thank you and feel it in your heart.
The light
you are seeking
is within
your own heart
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