Balance is not an end destination, it’s a journey. And it all comes down to knowing when it’s time to let things go and make space for something new. In today’s episode, you will identify something you could let go…
Even if you are in the middle of a storm, today’s episode will remind you that messes can always be cleaned up. Rachel will guide you through a gratitude practice where you will reflect on an area of your life…
Sometimes the idea of balance can feel very far away. But the thing is, by noticing an imbalance, we have already done half of the work! In today’s episode, you are going to journal on an area of your life…
We are officially in Libra season, and with that, it’s the perfect time to bring more balance and harmony into our lives. In this episode, Rachel will give you a moment to get really honest with yourself. Where in life…
On Fridays we always have an actionable practice, and what else could we do today but be of service? Today is the day you will align the cause closest to your heart with the way you can best be of…
Your heart is probably bleeding for many things in this world. There is so much service needed. But in today’s episode, you are going to find the cause that is closest to your heart. What is the injustice that you…
In today’s episode, Rachel will guide you through a meditation practice to sit down, take some deep breaths, and really tune into your heart. It is from this place within where we experience the magic of life – love, gratitude,…
There are a thousand ways to be of service to the world, and we don’t all have to do it in the same way. In today’s episode, you are going to find the way that works for you right now.…
Sometimes it can feel really complicated to be of service to others. But it doesn’t have to be! All it takes is figuring out where your cup is overflowing and where you can readily give. And that is exactly what…
In today’s episode, you are going to have a Fall Equinox Ritual and set a clear intention for this season. Rachel will share step by step how to sit in ritual. Then you can take a sacred, quiet moment to…