What Are You Ready to Let Die?
In today’s episode, we are getting to the heart of Scorpio season. It’s all about transformation and rebirth. But in order to be reborn, we have to let a piece of our old selves die. We have to step into…
Podcast Series Self-Care Daily with Rachel Brathen
Listen hereWhat Are You Ready to Let Die?
The Gratitude for a Loved One Who Has Passed On
The ancient traditions of Halloween were less about candy and more about taking time to honor the dead. After all, the veil between the two worlds is a lot thinner at this time of year. If you have something you…
What Are You Hiding?
Scorpios like to keep things hidden. They don’t let many parts of themselves show to the world. But all of us do that to a certain degree. Out of shame, or shyness, or just not feeling ready – there is…
Who Are You After Dark?
There is so much dark magic at this time of year. With Scorpio season and Halloween, this week on Self-Care Daily, we are going to harness this energy and look beneath the surface. Who are you after dark? What shadow…
A Fire Ceremony to Release Your Fears
Fire has an extraordinary power to take your fears and transform them into something different. In today’s episode, that is exactly what you are going to do. With your fear from yesterday, you will hold a fire ceremony. Rachel will…
Something That Worries Me About the Dark Season Is…
It’s common for many people to feel a bit of hesitation as winter approaches. The colder season of the year can be challenging. In today’s episode, you are going to go a little bit deeper when it comes to your…
Transition, Gratitude and the Fall Season
Change is always hard, but it’s part of life’s natural cycle. In today’s episode of Self-Care Daily, you are going to contemplate the changes that happen in the fall, and relate them to your own inner transitions. From there, you’ll…
What Is Your Favorite Thing About Fall?
There is something special about this season. And we only get to enjoy it for a short time! In today’s episode, you are going to reflect on your favorite thing about fall. Then you’ll go one layer deeper and consider,…
How Can Nature Inspire Your Self-Care?
As we get deeper into fall, there is a shift needed in both our inner and outer worlds. This week on Self-Care Daily, you will fully embrace the season, and make sure your life reflects it as well. It’s time…
What Makes You Feel Safe?
Living with our hearts open is not easy. It takes vulnerability. And for that – we need safety. In today’s episode, you are going to consider a person, place, or practice that makes you feel safe. What anchors you into…