On today’s episode of the Yoga Girl Podcast, Rachel Brathen is joined once again by her best friend: the accidental influencer, Olivia Rothschild! This fun, light-hearted and positive episode will have you laughing until your stomach hurts. Grab your best friend and some popcorn and tune in now!
In today’s episode of the Yoga Girl Podcast, Rachel continues to battle pneumonia and reflects on the mental stress of not feeling her best. Diving deeper, she uncovers a cyclical pattern rooted in deep childhood trauma as her daughter approaches the same age Rachel was when she first experienced her asthma attacks. Tune in to hear Rachel’s journey toward self-love.
What should you do when you want to let go, but can’t? In today’s episode of the Yoga Girl Podcast, Rachel Brathen is not only battling pneumonia, she is battling her own mind as well. In order to heal, we need to rest. But what if resting just gives rise to anxious thoughts, limiting beliefs and the added pressure of feeling like a failure?
In the yoga community, we are conditioned to opt for holistic methods of healing before we turn to Western Medicine, something that has served Rachel Brathen and her family well for years. Suddenly sick with pneumonia, Rachel opens up about her current condition in today’s episode of the Yoga Girl Podcast.
This week, in celebration of Valentine's Day, Rachel Brathen has everybody’s favorite guest on the Yoga Girl Podcast, her husband Dennis Schoneveld! Tune in as Rachel and Dennis discuss all things on love, intimacy, balance and communication.
Have you ever wanted to be a person who runs, but when you try it’s the absolute worst? In today’s episode of the Yoga Girl Podcast, Rachel Brathen shares the 5 simple steps that brought her from hating every second of a run to running 10K in complete bliss.
Are you yearning to connect with your higher self and unlock your creative potential? On today’s episode of the Yoga Girl Podcast, Rachel Brathen is joined by the legendary Julia Cameron, author of ‘The Listening Path’ and teacher to amazing creatives like Elizabeth Gilbert, Alicia Keys and many more.
In today’s bonus episode of the Yoga Girl Podcast with Rachel Brathen, Debra Silverman shares the forecast for each sun sign in 2021. Whether you are a Taurus, Libra, Virgo, Aries or any other sign, you are sure to be in for an interesting year! Tune in to find out what is in store for you.
What’s the forecast for 2021? This week Yoga Girl®️’s resident astrologer, Debra Silverman, joins the Yoga Girl Podcast to chat with Rachel Brathen about this immense question and how you can use astrology and your own natal chart as a roadmap through life.
In today’s episode of the Yoga Girl Podcast, Rachel Brathen outlines simple acts you can take in your day to day life that will allow you to harness your divinity, connect to something greater and turn your world into a conscious, peaceful and connected place.