Oftentimes when it comes to friendship, we like to consider the qualities we want to find in great friends. In today’s episode, you are going to consider instead the qualities that make you a good friend. What is it about…
We are entering Gemini season this week, and that makes it the perfect time to contemplate our friendships. How do you feel about the friendships you have in your life right now? How can you deepen the friendships you already…
In today’s episode, we are going to take all the realizations and all the learnings we had this week – and we are going to put them into practice. It’s time to identify what is most important to you and…
We spend a lot of time worrying about small things, big things, and everything that comes our way. We also waste a lot of energy on things that don’t really matter in the long run. So, it’s important to shift…
We all have parts of our day that we don’t particularly like, but a lot of them are productive. Yes, we have to work. Yes, we have to run the household. Is there a part of your life that serves…
What feels like the most important part of your day? What is your favorite moment that you wish you had more time to do? In today’s episode, we are going to consider the quality of life we want to live.…
If you really think about it, life is so short. It goes by in a flash. Are you spending too much time on something that isn’t serving you? In today’s episode, you will contemplate this. At the end of your…
The best way to let go is to get moving. In today’s episode, you are going to manifest an energetic release by finding a correlation with something you need to clean up in your physical life. Are you stressed all…
It takes up a lot of energy to carry around a heavy burden. But imagine what life would feel like if you could just put it down? In today’s episode, you are going to contemplate what you can fill that…
This week we are doing some energetic spring cleaning, and today’s episode offers you the space to let go in the here and now. Rachel will guide you through a mediation. You will envision the weight of this burden on…