This Week, I Will Sit in Silence So I Can Hear My Inner Voice
Have you been feeling emotional lately? Overly sensitive? You can probably blame today’s full moon in Pisces! Although this watery vibe is bringing out our feelings, it’s also bringing us closer to our inner voice. Today’s intention on the Yoga Girl Daily Podcast will give you the space you need to listen to it.
How to Dance Until You Feel Something
If you’re low on energy, ruminating on negative emotions, or feeling generally down, today’s practice on the Yoga Girl Daily Podcast will get you out of your mind and into your body. We are going to dance! Throw on Rachel Brathen’s favorite song right now and tune in to get moving!
Finding Gratitude When Inspiration Strikes
Inspiration is an elusive force. But when it strikes, it brings a certain zest into your life that you can’t find anywhere else. In today’s gratitude practice on the Yoga Girl Daily Podcast, you will reflect on the moments of inspiration and creativity that have come your way lately. They brought you the ideas, and from there you created the beauty. Tune in to begin.
A Meditation to Connect to Your True State of Being
In today’s meditation on the Yoga Girl Daily Podcast, you will connect to your breath to determine your true state of being in the here and now. Sometimes you don’t know how you feel until you breathe through it. Tune in to begin.
The light
you are seeking
is within
your own heart
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