When in the depths of winter, what do you long for the most about summer? What do you appreciate the most? What makes you come alive? What represents the essence of summer to you? In today’s episode, you are going…
It may feel like summer is over. You might be back to work, your kids might be back to school, and there may be a whisper of fall in the air. This week on Self-Care Daily is to remind you…
Sometimes we perform acts of service from an abstract or logical place in our minds. Sometimes we do it out of guilt. But in today’s episode, we are going to shift our energy toward the heart. What is something loving…
A beautiful way to be of service and create active community is to actually get out there and help others. Can you be of service today in a hands on way? In today’s episode, Rachel shares some great practical ways…
If you are ever feeling isolated and alone, service can help remind you that you are part of the whole. Being of service to others reminds us that our humanity is our greatest strength, and our ability to connect with…
According to you, what is the biggest problem our world is facing right now? This answer may be different for everyone, depending on our personal lives, where our minds and hearts are at the moment, and the news we take…
At least a couple times a year, it is so important to be of service. And this week is a perfect week to do it. We have so many blessings in our lives, so let’s spread that joy. How can…
It’s time to get out there and try something new! Can today be the day you take the first step to learning a new skill? Sign up for that online course, buy that book, spend some time researching, or ask…
We’ve been thinking about what new skill we want to learn all week. But here is a deeper question for you: why do you want to learn this new thing? Why are you drawn to it? What is the deeper…
Today’s practice will give you gratitude for your ability to keep learning – and it will inspire you to pick up a new skill right now. What is something you have been wanting to learn lately? Can you honor the…